beautifulpicturesofhealthyfood:

Blueberry Quinoa - Makes a great breakfast, lunch or snack. It’s gluten free, grain free and will satisfy quinoa lovers, or make you a quinoa fan if you’re not one already…RECIPE

(via 10000steps)


fit-personality:

Here is where I list out the songs that I am running (more like dancing and singing whilst moving in a foward motion) to on the streets/trails of Oahu. This is not a place to find that dubstep/hip-hop stuff that all the kids seem to be listening to these days. I run to slow/medium paced music with a consistent tempo and some good lyrics. Enjoy this months list!
The Cab - Bad
Imagine Dragons - America
Citizen Cope - Sideways
Zedd feat. Hayley Williams - Stay The Night
Matt Nathanson - Run (feat. Sugarland)
Matt Nathanson - Faster
Rio Bravo - American Man
Ellie Goulding - Explosions
Nelly & Tim McGraw - Over And Over
Flight Facilities - Crave You (Adventure Club Remix)
Avicii - Wake Me Up
Tired Pony - All Things All At Once
Tired Pony - Get On The Road
Ben Rector - When A Heart Breaks
Jimmy Eat World - Littlething
Eliza Hull - Ghosts (feat. Hayden Calnin)
RDGLDGRN - I Love Lamp
Lord Huron - Ends of the Earth
Maroon 5 - One More Night
The Killers - Shot At The Night
John Newman - Love Me Again
Olly Murs - Dear Darling
New Running Playlist is up! CLICK HERE

fit-personality:

Here is where I list out the songs that I am running (more like dancing and singing whilst moving in a foward motion) to on the streets/trails of Oahu. This is not a place to find that dubstep/hip-hop stuff that all the kids seem to be listening to these days. I run to slow/medium paced music with a consistent tempo and some good lyrics. Enjoy this months list!

  1. The Cab - Bad
  2. Imagine Dragons - America
  3. Citizen Cope - Sideways
  4. Zedd feat. Hayley Williams - Stay The Night
  5. Matt Nathanson - Run (feat. Sugarland)
  6. Matt Nathanson - Faster
  7. Rio Bravo - American Man
  8. Ellie Goulding - Explosions
  9. Nelly & Tim McGraw - Over And Over
  10. Flight Facilities - Crave You (Adventure Club Remix)
  11. Avicii - Wake Me Up
  12. Tired Pony - All Things All At Once
  13. Tired Pony - Get On The Road
  14. Ben Rector - When A Heart Breaks
  15. Jimmy Eat World - Littlething
  16. Eliza Hull - Ghosts (feat. Hayden Calnin)
  17. RDGLDGRN - I Love Lamp
  18. Lord Huron - Ends of the Earth
  19. Maroon 5 - One More Night
  20. The Killers - Shot At The Night
  21. John Newman - Love Me Again
  22. Olly Murs - Dear Darling

New Running Playlist is up! CLICK HERE

(via coffee-and-control)




vegan-yums:

Easy Vegan Cheesecakes / Recipe

(via 10000steps)



Valentines day workout!

Valentines day workout!


Anybody else using an app to count the seconds til you get to know if you made it into UF? No? Just me, kay cool.